Workshop Information- I offer the following workshops in the 5 Rhythms:
WAVES
Waves workshops open to beginners and oldies alike.
Gabrielle uses the word "Map" to describe each level of her work. The first map is called Waves. It is the essential ground or basis of this practice. This map is a journey into exploring our physical relationship to the Rhythms. The goal of the WAVE Workshops is to move our physical body in order to become fluid, flexible and embodied human beings. Read more...
HEARTBEAT
This is the second map of the 5 Rhythms®. It is the emotional map, where we explore how the emotions of fear, anger, sadness, joy and compassion have shaped our lives. One has to have experience of WAVES in order to participate in these workshops. Read more...
Tailored Workshops:
I also offer the opportunity to already existing groups to use the 5 Rhythms® as a means of exploring the group dynamic and team spirit. I have worked with The Mental Health Association in Co Clare and Co. Limerick; Fostering First Ireland; and The Irish Association of Spina Bifida and Hydrocephalus to name a few.
Workshop Venues:
http://www.kylemore-pass-hotel-connemara.com/location.php
http://www.clonliffeandcrokeparkhall.com/
